Wellness and Cure

 What we have to tell you is that the smell of your vagina should never be a punch line for a horrible joke but most women in the world have to deal with the vaginal odor at least a few times in their whole lifetime. It is true that every woman has a different scent and might be affected by many factors, which include infection, menstruation and sexual activity. Healthy and normal vagina should not have any odor at all and these are the things that you need to make sure you smell fresh and stay clean down there. Washing and showering tips: Depending on your routine you have every day, you might need to shower daily, especially if you notice a smelly vagina After a working out session, please make sure that you shower so you remove the sweat of your whole body including the vagina. Do not try to mask the smell by using fragrant soap, and if possible use only natural soaps because most of the soaps that people use nowadays contain chemicals that can upset the natural balance of the ...

 If human beings flip up their noses when you slip off your shoes, it’s likely time to try these simple hints that will help you get rid of the terrible odor. Here are the nice 10 tricks to beat your pungent feet: 1. USE THE UNDERARM TREATMENT Use the equal antiperspirant you use for your underarms to keep toes much less sweaty and smelly. Just spray or roll it on earlier than placing on your footwear and socks. 2. BLOW-DRY YOUR FEET If you are prone to smelly toes or you go through from nail fungus just blow-dry your toes with a hair dryer at the lowest temperature. This will assist you to avoid skin infections and minimize moisture. 3. BLACK TEA FOOT BATH Add 2 black tea luggage in 2 cups of water and boil it for 15 minutes. Then, get rid of the bags and dilute the tea with two quarts of water. Leave it to cool for a few minutes, and soak your toes for about 30 minutes. Use this therapy each and every day. Black tea carries tannic acid, which kills microorganism and closes pores...

 Estrogen is both the most loved and the most hated hormone. It’s definitely one of the most widely known hormones (if not the most widely known hormone). On the good side, estrogen is responsible for the growth and development of female sexual characteristics and reproduction. But on the flip side, it’s also responsible for mood swings and much more. Some people have low estrogen levels because of their genetics. Others end up with low levels because of a thyroid disorder. But whatever the cause, you need to identify the low estrogen symptoms and do something about it. And while estrogen levels can vary from person to person, it’s important to know what the normal level is and why estrogen is so important. Bear in mind, estrogen levels decline naturally as you age and get closer to menopause. Why estrogen is so important Estrogen is a hormone present in the body in small amounts. But even in small amounts, estrogen has a big role in helping you achieve overall good health.Commonl...

  Curves, curves, and more curves. I'm a young, good looking (I've been told this, by women and men), college educated, employed man. And I just so happen to have a preference for plus-size women. Now, I'm betting I'm getting reactions from two "sectors" of readers. The first sector is saying, "So, you think you deserve a medal because you like big women? That's not something you're supposed to brag about. You're actually fat-shaming these by declaring your love for them." The second sector is saying, "You like fat women ... so what? Why write about that?" For those in the first aisle of bleachers, I decided to write about my adoration of curvy women because there may be more than a few of them out there who don't know that there are attractive men who want to date them, or lust after them ... or marry them. In a perfect world, I wouldn't have had to write this article. Women of size wouldn't be treated differently ...

 Experiencing some puffiness, swollen legs and feet, and also stiff joints are unpleasant symptoms of water retention. There are actually three types of water retention, and first one of these (medical fluid retention) is actually caused by serious health conditions like heart and thyroid diseases, arthritis, or lupus. The other two types are cyclical and general water retention and they are associated with lifestyle and women’s menstrual cycles and usually are not subject to medical treatment. The medical fluid retention has to be treated by doctors. But in case  your health is fine, you should try to follow these tips prepared for you. These may help you forget about all the discomfort water retention brings. Main symptoms of water retention: Because of water retention, we might feel heavier than usual or be less active. Some other symptoms can include the following: Indentations in the skin Puffiness of the abdomen, face, and hips Some weight fluctuations Having stiff join...

 There are people who are addicted to working out, and then, there are some of us who prefer lazing around and praying for a nice and toned body. Who knows, the prayers might work! If you’re one of those people who don’t have enough time to work out or you’re just too lazy to do it, we have the perfect solution for you! The following exercises will help you slim down and tone your legs without spending hours at the gym. All you’re going to need is 3 minutes before going to bed! Here are the 3-minute exercises that will slim down your legs: 1. Squats A deep squat will give you incredible results. Try to squat and get your butt to go below your knee. It can be a bit difficult and it will be all worth it. This exercise activates your glutes, makes your lower body more flexible and your ligaments stronger. Do 10 reps. 2. High knee This exercise will activate both your calf and core muscles. It will help you speed up your metabolism and help you stay more balanced. Stand up straight. R...

 Your sex life might be good, but aren’t there always a few things that could make it, well ... better? Quick answer: YES. How do I know? Over a glass of wine (or several), I flat out asked my friends if their sex life was everything they wanted it to be. I was surprised to hear their answers weren’t about what their partners were doing, they were about the things that they weren’t doing. While they unanimously agreed that their sex was swell, they also all agreed they just wanted a little more of these nine things. Listen up, gents, for the truth about what women want in bed? 1. Whisper in our ears. When we're getting our sexy on, we obviously want to feel sexy and when you whisper in our ear how sexy we are, it really gets us going. Tell us why you enjoy being with us and I guarantee we'll reciprocate your efforts. 2. Tell us WHY you think we're beautiful. Every girl wants to feel beautiful, duh. But it’s not just enough to tell us that we are beautiful; us emotionally c...

 Texting is a great way to express your feelings. It’s quick, no pressure and versatile enough to accommodate any type of message. You feel like casually saying “Hi!”? Text away. Feeling somewhat romantic? How about some hugs and kisses? However accommodating texting might be, women have the tendency to get carried away when talking to the opposite sex. We either write too much or too little, spend an uncomfortable amount of time figuring out what to say, and usually get mad when we don’t receive the expected reply. Fortunately, men are somewhat predictable. That is why we’ve compiled 3 great tips for how to write text messages to guys and get them interested in what you’re saying. Responses guaranteed. #1. Don’t Be Boring Don’t be afraid to be funny. Guys (and girls) get bored quickly and like to flirt and have fun. So, instead of a boring “Hi. How’s it going?”, start a chat by inserting a cute meme with a funny caption. That will show him that you’re creative, interesting and th...